Mezzogiorno and Plenty of Mozzarella

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Welcome back! Chef Anthony has designed a popular, mouth-watering menu to welcome everyone back to campus.


On Tuesday, March 25th The Valley Café will explore southern Italy. Although as a whole the country is filled with an abundance of delicious meals, Italian cuisine differs from region to region. Southern Italy (or Mezzogiorno) is the end of the peninsula encompassing the regions of  Abruzzo, Basilicata, Campania, Calabria, Puglia, Molise, Sicily and Sardinia, with Lazio also considered a member by some. Tomatoes, peppers, olives and olive oil, garlic, artichokes, oranges, ricotta cheese, eggplants, zucchini, capers and fish are common ingredients in the south. These flavors will be found at The Valley Café in a variety of dishes including a Caprese salad from the island of Capri and one of the most popular Sicilian recipes, Pasta alla Norma.

The shining star of the Mezzogiorno, however, is fresh mozzarella cheese. This semi-soft cheese traditionally made from buffalo milk is known for originating in Southern Italy. Eaten best on pizza and in a caprese sandwich with tomatoes and basil (my personal favorite), the cheese is a wonderful treat. Home made mozzarella will be found in the dishes at The Valley Café on Tuesday…and also in an added feature.


For the first time ever, The Valley Café will be offering a live cooking lesson during your meal. Chef Anthony will bring his culinary and Italian background together to do a demo on making fresh mozzarella from fresh curd. DON’T MISS IT!

Looking forward to seeing everyone again on Tuesday from 11:30-1:30!


(Photos courtesy of The Lonely Planet and


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