Menu

See what has been served this semester at the Valley Café and what meal you can look forward to this week:

Fall 2013:

Tahiti, April 28th
Papaya Soup
Olive oil, onion, ginger, salt, black peppers and papaya (Vegetarian, Gluten Free)
Tahitian Chicken Salad
Chicken, pineapple, celery, roasted peanuts, mayonnaise, sweet pickle relish and curry powder (Contains Nuts)
Sweet Tahitian Chicken
Chicken, soy sauce, black pepper, salt, onions, garlic, brown sugar, pineapple, orange juice, cornstarch, water, mandarin oranges, long grain rice (Gluten Free)
Tahitian Stir-Fry
Bell peppers, soy sauce, black pepper, sugar, garlic, salt, zucchini and pineapple (Vegetarian)
Tahitian Tango Barbequed Baked Beans
Northern beans, ketchup, salt, black pepper, brown sugar, pineapple (Vegetarian, Gluten Free)
Mashed Sweet Potatoes with Coconut
Sweet potatoes, salt, black pepper and coconut (Vegetarian)
Po’e (Fruit Pudding)
Bananas, mango, brown sugar, cornstarch, vanilla and coconut cream (Gluten Free)
Tahitian Vanilla Crème Brulee Tartlet
All-purpose flour, salt, heavy cream, vanilla bean, egg yolks, and sugar 

Cooking with Pork, April 22nd
Poblano Cheddar Corn Chowder with Black Pepper Bacon
Margarine, bacon, leeks, garlic, smoked paprika, cayenne, corn, chicken broth, heavy cream, cheddar cheese, poblano peppers, potatoes and all-purpose flour
Avocado Salad with Pancetta
Pancetta, mayonnaise, sour cream, tarragon, chives, anchovy, garlic, lemon juice, Boston lettuce, baby arugula, heart of palm, avocado, and black pepper (Gluten Free)
Roasted Pork Roulade with Bacon and Blueberry Sauce
Pork, garlic, fennel, juniper berries, black peppercorns, salt, brown sugar, bread stuffing, Champaign vinegar, chicken stock, shallots, olive oil, thyme, port wine, blueberries, balsamic vinegar, and cornstarch
Green Chili Macaroni and Cheese
Elbow pasta, onions, jalapenos, all-purpose flour, milk, green chilies, cheddar and pepper jack cheese (Gluten free, Vegetarian)
Brussels Sprouts with Pancetta and Caramelized Onions
Canola oil, brussels sprouts, pancetta, onion, garlic, oregano, thyme, black peppercorn, cayenne, paprika, salt (Gluten Free)
Bourbon Bacon Sweet Potatoes
Bacon, sage, margarine, heavy cream, Bourbon, salt and black pepper (Gluten Free)
Pancetta Pops 
Pancetta and maple syrup (Gluten Free)
Candied Maple Bacon Donuts with Ancho Chili
Water, yeast, milk, sugar, salt, eggs, shortening, all-purpose flour, vegetable oil, maple syrup, confectionary sugar, bacon, brown sugar, black cracked pepper, Ancho chili, and kosher salt

Korean Cuisine, April 15th
Ginseng Chicken Soup (Samgyetang)
Chicken, rice, ginseng root, salt, black pepper and kimchi (Gluten Free)
Spicy Cucumber Salad (Ooi muchim)
Cucumbers, shallots, garlic, Korean chili flakes, vinegar, sugar, black sesames seeds, salt and black pepper (Contains Seeds, Gluten Free, Vegetarian)
Dak Galbi Spicy Chicken
Chicken thighs, rice noodles, cabbage, onions, sweet potatoes, olive oil and toasted sesames seeds (Contains Seeds, Gluten Free)
Braised Tofu and Radish
Tofu, olive oil, radish, onion, Korean soy sauce, Korean chili flakes, oyster sauce, garlic, black pepper (Vegetarian)
Korean Spinach
Spinach, soybean paste, chili paste (gochujang), garlic, olive oil (Vegetarian)
Candied Sweet Potatoes (Matang)
Sweet potatoes, vegetable oil, sugar and black semame seeds (Gluten Free, Contains Seeds)
Samsaekchuak (3-color sweet dumplings)
Rice, salt, jujubes, cinnamon, honey, food coloring, oil and honey (Gluten Free)

New Mexico, April 1st
Albondigas Soup
Beef, sausage, eggs, garlic, carrots, rice, cilantro, salt, black pepper, cumin, chicken stock, onion, celery, tomatoes, cumin, oregano, zucchini
Ensalada de Fiesta (Fiesta Salad)
Iceberg lettuce, pinto beans, cheddar cheese, green chili, corn chips, avocado, garlic, olives, tomatoes, oil and vinegar (Vegetarian, Gluten Free)
Caldillo
Beef, onion, bacon, tomatoes, chili pepper, beef stock, chicken stock, salt, black pepper, garlic (Gluten Free) 
Arroz Verde (Green Rice)
Canola oil, rice, chicken stock, parsley, cilantro, poblano chiles, onion, garlic, salt (Vegetarian)
Jalapeno Poppers
Cream cheese, Cheddar cheese, bacon, jalapeno peppers, milk, all-purpose flour, bread crumbs, vegetable oil  
Chile Potatoes (Papas Con Chile)
Potatoes, canola oil, all-purpose flour, red chile powder, garlic and salt (Vegetarian)
Panocha (Wheat Flour Pudding)
All-purpose flour, wheat flour, sugar, brown sugar, butter, cloves and cinnamon
Bocaditos De Miel De Abeja (Honey Drops)
Honey, Sugar, margarine, eggs, salt, all-purpose flour, club soda, cinnamon, cloves nuts and orange peel 

Southern Italy, March 25th
Potato Soup with Saffron (Abruzzo)
Potatoes, cannarozzetti, all-purpose flour, onion, carrot, saffron, extra virgin olive oil and salt (Vegetarian)
Insalata Caprese (Capri)
Tomatoes, fresh mozzarella, extra virgin olive oil, basil leaves, salt and black pepper (Gluten Free, Vegetarian) 
Sicilian Ragu Sauce (Sicily)
Onions, tomatoes, tomato paste, basil, oregano, bay leaves, salt, black pepper, pork spareribs, sausage, meatballs 
Pasta Alla Norma (Sicily)
All-purpose flour, eggplant, ricotta, tomatoes, onion, extra virgin olive oil, basil, garlic, black pepper, salt (Vegetarian) 
Pappardelle with Peas and Parmesan (Campania)
All-purpose flour, extra virgin olive oil, onion, sugar, salt, black pepper, peas, chicken stock, mint and parmesan cheese 
Broccoli Rabe “Rapini” (Basilicata, Puglia, Campania & Sicily)
Broccoli rabe, olive oil, garlic, salt and black pepper 
Italian Cookies (Puglia)
All-purpose flour, sugar, baking soda, lemon zest, milk, almonds and eggs
Pan Dolce “Fruit Loaf” (Liguria)
All-purpose flour, baking powder, sugar, raisins, fennel seed, pistachios, orange water, Marsala wine and butter

Isabelle Mary Mason–Author of Mrs. Beeton’s Book of Household Management, March 11th
Apple Soup
Apples, black pepper, cayenne pepper, ginger and vegetable stock (Gluten Free, Vegetarian)
Beetroot Salad
Beetroot, arugula, vinegar, black pepper and allspice (Gluten Free, Vegetarian)
Braised Filet of Mutton
Pork, margarine, pan gravy, salt, black pepper, clove, garlic and French Beans (Gluten Free)
Stewed Red Cabbage
Red cabbage, butter, vegetable stock, vinegar, salt, black pepper and sugar (Vegetarian, Gluten Free)
Roasted Garlic Mashed Potatoes
Potatoes, margarine, milk, salt, black pepper and roasted garlic (Vegetarian)
Butter Apples
Butter, apples, lemon and sugar (Gluten Free)
Apple and Rice
Apples, butter, lemon, long grain rice, nutmeg, milk and apricot jam (Gluten Free)

Bun Day and Bursting Day, March 4th
Saltkjot og baunir “Split Pea with Salt Meat”
Split peas, potatoes, carrots, rutabaga, lamb, salt, onions and smoke bacon (Gluten Free)
Kartoflusalat “Potato Salad”
Potatoes, hard eggs, apples, gherkins, onion, mayonnaise, sour cream, curry powder, lemon juice, salt and black pepper (Vegetarian)
Pepperoni-ysa “Haddock in Pepperoni Sauce”
Haddock, onions, cream, mushroms, pepperoni sausage and tomato paste
Norska Green Rice Casserole “Norwegian Green Rice Casserole”
Green peppers and onions, parsley, vegetable oil, milk, salt, long grain rice, sharp cheddar (Vegetarian)
Bakao blomkal meo osti “Cauliflower-Cheese Bake”
Cauliflower, breadcrumbs, parmesan, Gouda cheese (Vegetarian)
Bedstefars skaeg “Danish Oven-Pan Cake”
Butter, egg yolks, baking powder, sugar, all purpose flour and milk
Vatnsdeigsbollur “Carnival Buns”
Margarine, all-purpose flour, heavy cream, eggs, jam and chocolate 

Eating Healthy, February 25th
Wild Rice Chicken Soup
Long-grain rice, reduced sodium chicken broth, thyme, garlic, tomatoes, chicken breast, zucchini, black pepper and cooking sherry (Vegetarian, Gluten Free)
Mandarin Orange Salad
Red wine vinegar, orange juice, canola oil, sugar, dry mustard, baby spinach, mandarin orange sections, roasted bell pepper (Vegetarian, Gluten Free)
Garlic, Chicken and Sweet Potatoes
Chicken, garlic, olive oil, rosemary, black pepper, salt, sweet potatoes and sweet onions (Gluten Free)
Kale with Cannellini Beans and Bacon
Bacon, olive oil, red onion, garlic, kale, salt, black pepper, and cannellini beans (Gluten Free)
Cauliflower au Gratin
Cauliflower, salt, breadcrumbs, low-fat milk, low-fat cheese and butter
Zucchini-Banana Squares
All-purpose flour, whole wheat flour, flaxseeds, cocoa powder, baking powder, salt, eggs, sugar, canola oil, low-fat milk, zucchini, bananas and semisweet chocolate
Mudslide Cookies
Butter, bittersweet chocolate, unsweetened chocolate, coffee, vanilla extract, all-purpose flour, unsweetened cocoa, baking powder, salt, sugar, egg substitute, chocolate chips and walnuts (Contains Nuts)

Indian Cuisine, February 11th
Tastes of Myanmar, February 18th
Burmese Chicken Soup
Chicken, turmeric, ginger, vegetable oil, onion, garlic, chili powder, tomatoes, lemon grass and fish sauce (Gluten Free)
Burmese Salad
Red leaf lettuce, soba noodles, egg noodles, red onion, bell pepper, split peas, garlic, shallots, tomatoes, cilantro, scallions, sesame seeds and tea leaves (Vegetarian)
Burmese Chicken Curry
Chicken, turmeric, paprika, plain yogurt and salt (Gluten Free)
Burmese Briyani
Jasmine rice, bay leaves, cardamom, cinnamon, anise, saffron, salt and sugar (Gluten Free, Vegetarian)
Burmese White Cabbage and Noodle Curry
Vegetable oil, garlic, sesame seeds, turmeric, coriander, scallions, green chilies, bell pepper, egg noodles, fish sauce and coconut
Golden Semolina Pudding
Semolina, sugar and coconut milk (Contains Nuts)
Chunky Mango Cake
Sugar, vegetable oil, eggs, all-purpose flour, baking powder, salt, cinnamon, nutmeg, mango, pecans, confectioners’ sugar and heavy cream (Contains Nuts)

Indian Cuisine, February 11th
Hearty Tomato Vegetable Soup
Tomatoes, vegetable stock, corn, carrots, green beans, kidney beans, cheese, onions, garlic, black pepper, crushed black pepper, coriander, margarine and bay leaf (Gluten Free, Vegetarian)
Chickpea Salad
Chickpeas, potato, tomato, coriander, chile peppers, lime juice, salt, chili powder, black pepper, cumin (Gluten, Vegetarian) 
Chicken 65
Chicken, corn flour, all-purpose flour, eggs, ginger paste, red chiles, green chilies, onion, yogurt, cloves, cinnamon and cardamom
Indian Vegetable Curry
Potatoes, carrots, corn green peas, olive oil, onions, tomatoes, kidney beans, garbanzo beans, turmeric, chili, cumin, coriander, mustard seeds, salt and coconut milk (Gluten Free, Vegetarian)
Aloo Palak
Vegetable oil, cumin seeds, mustard seeds, chili pepper, curry, turmeric, asafetida powder, potatoes, salt, water cauliflower (Gluten Free, Vegetarian)
Vegetable Biryani
Basmati rice, cauliflower, potato, carrots, green beans, green peas, onion, green chilies, salt, chili powder, cinnamon (dalchini), caraway seeds (zeera), cloves (laung) and black pepper (Gluten Free, Vegetarian)
Yogurt Sundae
Berries, white sugar, chocolate chips, chocolate and fruit sauce, sprinkles, margarine and milk (Gluten Free)
Dundee Cake
Cherries, currant, golden raisins, almonds, butter, castor sugar, eggs, lemon zest, lime zest and all-purpose 

African Heritage Week, February 4th
Harira Soup
Lamb, turmeric, black pepper, cinnamon, ginger, cayenne pepper, margarine, celery, onions, red onion, cilantro and diced tomatoes (Vegetarian,Gluten Free) 
African Salad
Cous Cous, feta cheese, roasted red pepper, kalamata olives, sundried tomatoes, basil, spinach, plain yogurt and garlic (Vegetarian, Gluten Free) 
Braised Chicken with Dates and Moroccan Spices
Chicken, all-purpose flour, olive oil, shallots, cinnamon, ginger, cumin, turmeric cayenne, chicken stock, lemon, dates and cilantro
West African Vegetable Stew
Vegetable oil, onions, garlic, sweet potatoes, tomatoes, raisins, cinnamon, crushed red pepper, chicken stock, garbanzo beans and spinach (Vegetarian, Gluten Free) 
Ghanaian Jollof Rice
Long grained rice, cumin, curry, nutmeg, onion, garlic, ginger, chilies, tomato paste, tomatoes, carrots, seitan, peas and salt (Vegetarian, Gluten Free) 
Malva Pudding
White sugar, eggs, apricot jam, cake flour, bicarbonate of soda, salt, butter, white vinegar, milk, and cream 
Herzoggies
All-purpose flour, white whites, jam, sugar and coconut

National Potato Day, January 28th
Russian Mushroom and Potato Soup Featuring the Red Potato
Margarine, leeks, carrots, chicken stock, dill weed, salt, black pepper, bay leaf, potatoes, mushrooms, half and half and all-purpose flour (Vegetarian)
German Potato Salad Featuring Purple Peruvian Potato
Bacon, onion, white vinegar, sugar, salt, black pepper and fresh parsley (Vegetarian, Gluten Free)
Garlic Chicken with Potatoes  Featuring the Fingerling Potato
Chicken breast, garlic, paprika, salt and olive oil (Gluten Free)
Oven Baked Parmesan Seasoned Fries  Featuring the Russet Potato
Olive oil, thyme, oregano, rosemary, garlic, old bay seasonings and parmesan cheese (Vegetarian, Gluten Free)
Spiced Potatoes and Green Beans Featuring the Yukon Gold Potato 
Vegetable oil, mustard seeds, onion, garlic, cumin, garlic, coriander, ginger, turmeric, salt, green beans and cilantro (Vegetarian, Gluten Free)
Coconut Fudge Featuring the Russet Potato
Coconut, powder sugar, vanilla, chocolate, vegetable oil, salt and butter (Gluten Free)
Fruit Banana and Sweet Potato Casserole Featuring the Sweet Potato
Salt, bananas, orange juice, brown sugar, cinnamon and butter (Gluten Free)

Fall Harvest, December 3rd
Roasted Winter Squash and Apple Soup
Winter squash, onions, garlic, apples, olive oil, salt, chili powder vegetable stock and cilantro (Vegetarian)
Apple, Endive and Grape Salad
Sour cream, buttermilk, cider vinegar, apples, endive, grapes and pecans (Gluten Free, Vegetarian Contains Nuts)
Apple Chicken Stew
Chicken, onions, garlic, olive oil, chicken stock, potatoes, carrots, zucchini, apple, kale, black pepper, savory, fennel, basil and thyme
Oven Roasted Potatoes
Sweet potatoes, cauliflower, brussel sprouts, butter, salt and black pepper, apples and local maple syrup (Gluten Free, Vegetarian)
Apple, Leek, Hubbard Squash Gratin
Olive oil, leek, salt, pepper, sherry, sage, hubbard squash, apples and parmesan cheese
Butternut Squash Risotto
Arborio rice, butternut squash, butter, onion, white wine, chicken stock, parmesan cheese (Gluten Free)
Pumpkin Marshmallows
Gelatin, sugar corn syrup, ginger, nutmeg, allspice, salt, orange color, unsweetened cocoa powder, pumpkin, cinnamon, cornstarch and confectioners’ sugar
Upside-down Apple Pecan Pie
Brown sugar, butter, corn syrup, pecans, all-purpose flour, cinnamon and apples (Contains Nuts)

Diwali-Festival of Lights, November 26th
Hearty Tomato Vegetable Soup
Tomatoes, vegetable stock, corn, carrots, green beans, kidney beans, cheese, onions, garlic, black pepper, crushed black pepper, coriander, margarine and bay leaf (Gluten Free, Vegetarian)
Chickpea Salad
Chickpeas, potato, tomato, coriander, chile peppers, lime juice, salt, chili powder, black pepper, cumin (Gluten, Vegetarian) 
Chicken 65
Chicken, corn flour, all-purpose flour, eggs, ginger paste, red chiles, green chilies, onion, yogurt, cloves, cinnamon and cardamom
Indian Vegetable Curry
Potatoes, carrots, corn green peas, olive oil, onions, tomatoes, kidney beans, garbanzo beans, turmeric, chili, cumin, coriander, mustard seeds, salt and coconut milk (Gluten Free, Vegetarian)
Aloo Palak
Vegetable oil, cumin seeds, mustard seeds, chili pepper, curry, turmeric, asafetida powder, potatoes, salt, water cauliflower (Gluten Free, Vegetarian)
Vegetable Biryani
Basmati rice, cauliflower, potato, carrots, green beans, green peas, onion, green chilies, salt, chili powder, cinnamon (dalchini), caraway seeds (zeera), cloves (laung) and black pepper (Gluten Free, Vegetarian)
Yogurt Sundae
Berries, white sugar, chocolate chips, chocolate and fruit sauce, sprinkles, margarine and milk (Gluten Free)
Dundee Cake
Cherries, currant, golden raisins, almonds, butter, castor sugar, eggs, lemon zest, lime zest and all-purpose 

Native American, November 19th
Pojoaque Cream Soup
Pinto beans, garlic, salt, oregano, onion, evaporated milk and chili peppers (Gluten Free, Vegetarian)
Ojawashkwawegad (Algonquin Wild Green salad)
Leeks, watercress, sorrel mushrooms, dandelion leaves, sunflower seed oil, cider vinegar, maple syrup, salt and black pepper (Contains Seeds, Gluten Free, Vegetarian)
Bannock (Fry Bread)
All-purpose flour, baking powder, sugar, salt and water (Vegetarian)
Native American Firewater Chili
Beef, ground ostrich, olive oil, tomatoes, onions, garlic, corn, chiles kidney molasses garlic, chili powder, brown sugar, jalapenos cumin and adobo sauce (Gluten Free)
Corn Stew
Wild onions, bell pepper, tomatoes, celery, garlic, corn, potatoes, vegetable stock, cilantro (Gluten Free, Vegetarian)
Green Chile Rice
Olive oil, onions, garlic, long-grain rice, black pepper, tomatillos, poblano chile, scallions, cilantro, vegetable stock, salt and black pepper (Gluten Free, Vegetarian)
Indian Pudding
Milk, heavy cream, yellow cornmeal, brown sugar, molasses, salt, cinnamon, nutmeg, cloves, ginger, eggs and butter (Gluten Free)
Blue Corn Scones
Blue corn meal, all-purpose, baking powder, salt, butter, brown sugar, egg, milk and vanilla

Early Thanksgiving, November 12th
Butternut Squash Soup (Native American)
Butter, butternut squash, onions, celery, carrots, vegetable stock, bay leaf, allspice berries, clove, cinnamon, heavy cream, salt, black pepper and maple syrup (Gluten Free, Vegetarian)
Marinated Vegetable and Olive Salad (Italian)
Cauliflower, carrots, extra-virgin olive oil, red wine vinegar, fresh parsley, sugar, salt, dry mustard, black pepper, brine-cured green and ripe olives (Gluten Free, Vegetarian)
Sweet Bread (Hawaiian)
All-purpose flour, powdered milk, yeast, vanilla, margarine, white sugar, salt, potato flakes, lemon extract and eggs (Vegetarian)
Mexican Stuffing (Mexico)
Thyme, marjoram, sage, vegetable oil, onions, garlic, tomatoes, pecans, dried fruits, salt and corn meal (Vegetarian)
Classic Roasted Turkey and Gravy (USA)
Turkey, celery, carrots, onions, thyme, rosemary, salt, turkey stock and rice flour (Gluten Free)
Jamaican Mashed Sweet Potatoes (Jamaica)
Sweet potatoes, salt, brown sugar, honey, butter and milk (Gluten Free, Vegetarian)
Makaronia Ograten: Cheesy Baked Pasta (Greece)
Ziti pasta, parmesan cheese, eggs, butter, all-purpose flour, milk, salt, black pepper and bread crumbs (Vegetarian)
Maja Blanca (Philippines)
Coconut milk, white sugar, corn kernels, milk and corn starch (Gluten Free)
Walnut Cake with Lemon Glaze (Albanian)
Butter, white sugar, eggs, plain yogurt, buttermilk, all-purpose flour baking powder, baking soda, cinnamon,lemon rind walnuts, cinnamon, fresh lemon juice, allspice and cloves
Cinnamon-Apple Cake (Hanukkah Cake)
White sugar, butter, cream cheese, eggs, all-purpose flour, baking powder, salt, cinnamon and apples

Korean Cuisine, November 5th
Ginseng Chicken Soup (Samgyetang)
Chicken, rice, ginseng root, salt, black pepper and kimchi (Gluten Free)
Spicy Cucumber Salad (Ooi muchim)
Cucumbers, shallots, garlic, Korean chili flakes, vinegar, sugar, black sesames seeds, salt and black pepper (Contains Seeds, Gluten Free, Vegetarian)
Dak Galbi Spicy Chicken
Chicken thighs, rice noodles, cabbage, onions, sweet potatoes, olive oil and toasted sesames seeds (Contains Seeds, Gluten Free)
Braised Tofu and Radish
Tofu, olive oil, radish, onion, Korean soy sauce, Korean chili flakes, oyster sauce, garlic, black pepper (Vegetarian)
Korean Spinach
Spinach, soybean paste, chili paste (gochujang), garlic, olive oil (Vegetarian)
Korean Sesame Candies (Kang Jung)
Sesame seeds, black and white, brown sugar, water and honey (Contains Seeds, Gluten Free)
Samsaekchuak (3-color sweet dumplings)
Rice, salt, jujubes, cinnamon, honey, food coloring, oil and honey (Gluten Free)

Ukrainian Cuisine, October 29th
Beet Borschch Soup
Beets, mushrooms, vegetable oil, onion, garlic, carrot, potato, parsley root, celery, peppercorns, cabbage, lemon juice, tomato paste, dill, white beans and sour cream (Gluten Free)
Cabbage-Pepper Salad
Cabbage, bell pepper, carrots, onion, sea salt, sugar, vinegar and vegetable oil (Gluten Free)
Beef Goulash
Beef, onion, salt, thyme, black pepper, bay leaf, paprika, caraway seed, dill seed, Worcestershire sauce, dry mustard and sour cream
Baked Cauliflower
Cauliflower, bacon, cheese bread crumbs, margarine all-purpose flour, beef stock, heavy cream and black pepper (Vegetarian)
Butter and Cheese Noodles
All-purpose flour, eggs, salt, cheese and butter (Vegetarian)
Honey Cake
Honey, cinnamon, nutmeg, clove, butter, baking powder, egg yolks, raisins, currants, dates, orange, walnuts and egg whites (Contains Nuts)
Babkas
All-purpose flour, milk, sugar, yeast, egg yolks, salt, butter, vanilla, lemon juice and raisins

Oktoberfest, October 21st
Chicken and Spatzel Soup
Chicken, onion, celery, carrots, black pepper, salt, eggs, all-purpose flour and parsley
German Cucumber Salad
Cucumbers, onions, tomatoes, parsley, sour cream, mustard, white vinegar, milk and black pepper (Vegetarian)
Beer Braised Sausage “Wursts”
Veal, pork, salt, black pepper, nutmeg, garlic, cream and eggs, mustard on side
Sauerkraut
Whole grain brown rice, barley, olive oil, kidney beans, garlic, red pepper flakes, black pepper, chicken stock, mushrooms, cream cheese, parmesan cheese, chives and lemon zest (Gluten Free)
Sautéed Red Cabbage
Bacon, onion, brown sugar, vinegar and cabbage (Gluten Free)
Apple Strudel
Apples, brown sugar, raisins, puff pastry and milk
German Chocolate Cake Squares
All-purpose flour, baking soda, salt, sugar, butter, eggs, vanilla extract and semisweet chocolate chips

Saluting the Bean, October 15th
Buttered Lentil Soup
Lentil beans, celery, onion, carrot, bell pepper, butternut squash, potato, vegetable stock, salt, black pepper, garlic and bay leaves (Gluten Free, Vegetarian)
Black Bean and Cous Cous Salad
Cous Cous, vegetable stock, extra-virgin olive oil, lime juice, red wine vinegar, cumin, onions, bell pepper, cilantro, corn and black beans (Vegetarian)
Roasted Chicken and Beans
Chicken, salt, black pepper, bacon, onion, spinach, rosemary, fava beans, northern white beans green peas and tomatoes (Gluten Free)
Brown Rice and Barley Pilaf
Whole grain brown rice, barley, olive oil, kidney beans, garlic, red pepper flakes, black pepper, chicken stock, mushrooms, cream cheese, parmesan cheese, chives and lemon zest (Gluten Free, Vegetarian)
3- Sisters Bean, Corn and Squash Stew
Butternut, corn, kidney beans, basil, vegetable oil, onion, bell pepper, cumin, oregano, paprika, salt and black pepper (Gluten Free, Vegetarian)
Peanut butter, Oatmeal and Cannellini Bean Cookies
Old-fashion oats, whole wheat flour, baking powder, baking soda, cannellini beans, peanut butter, vegetable oil, eggs, vanilla extract and raisins (Contains Nuts)
Garbanzo Bean Chocolate Brownie
Butter, sugar, eggs, vanilla, unsweetened cocoa, all-purpose flour, salt, baking powder and garbanzo beans

Tastes of Myanmar, October 8th
Burmese Chicken Soup
Chicken, turmeric, ginger, vegetable oil, onion, garlic, chili powder, tomatoes, lemon grass and fish sauce (Gluten Free)
Burmese Salad
Red leaf lettuce, soba noodles, egg noodles, red onion, bell pepper, split peas, garlic, shallots, tomatoes, cilantro, scallions, sesame seeds and tea leaves (Vegetarian)
Burmese Chicken Curry
Chicken, turmeric, paprika, plain yogurt and salt (Gluten Free)
Burmese Briyani
Jasmine rice, bay leaves, cardamom, cinnamon, anise, saffron, salt and sugar (Gluten Free, Vegetarian)
Burmese White Cabbage and Noodle Curry
Vegetable oil, garlic, sesame seeds, turmeric, coriander, scallions, green chilies, bell pepper, egg noodles, fish sauce and coconut
Golden Semolina Pudding
Semolina, sugar and coconut milk (Contains Nuts)
Chunky Mango Cake
Sugar, vegetable oil, eggs, all-purpose flour, baking powder, salt, cinnamon, nutmeg, mango, pecans, confectioners’ sugar and heavy cream (Contains Nuts)

French Cuisine, October 1st
Cream of Mussel and Saffron Soup
Mussel, dry white wine, garlic, oregano, potato, leeks, onion, celery and butter, fish stock, saffron and heavy cream (Gluten Free)
Lyonnaise-Style Frisee
Bacon, shallots, frisee lettuce, sherry, olive oil, sourdough, eggs, salt, black pepper, Dijon mustard, parsley, chervil, chives and tarragon (Vegetarian)
Chicken Fricassee
Chicken, salt, black pepper, butter, extra-virgin olive oil, onion, carrots, celery, cremini mushrooms, allpurpose flour, white wine, chicken stock, parsley, thyme, bay leaf eggs, heavy cream tarragon and lemon juice
Braised Tomatoes (Tomates a la Provencale)
Tomatoes, garlic, olive oil, parsley, breadcrumbs, thyme, salt and black pepper (Vegetarian)
Basmati Lemon Thyme Pilaf
Basmati rice, margarine, onion, thyme, carts, currants, orange, cinnamon, black pepper, red pepper flakes, chicken stock and salt (Gluten Free, Vegetarian)
Apple Tarte Tain
Butter, sugar, salt, apples and all-purpose flour
Raspberry Financier
Cake flour, sugar, sliced almond, salt, egg whites, confectioners’ sugar, unsalted butter and raspberries

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