Korean cuisine

Exploring Korea

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Korea’s most recent claim to fame has been the viral “Gangam Style” video by Psy. Regardless of your opinion on the song, you have to admit that it’s catchy.

But Korea is full of more than fun beats and silly dances. The country in southeast Asia is also known as the land of romance, the host of the next winter Olympics and the theme for this week’s Valley Café! Korean cuisine is a delicious blend of Asian flavors full of spices, vegetables and noodles. Come give the food a try tomorrow from 11:30-1:30!



The Valley Café is returning the Korean theme after a popular response last semester. You can view my blog post from the past event here



A Trip to Korea

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Thanks to the family at Torrey Farms for providing the cucumbers and cabbage in today’s Korean themed Valley Café! We hope everyone enjoyed!

Here is the Ooi muchim spicy cucumber salad from today.

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Korean Cuisine

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A typical meal in Korea is one in which everyone shares many different side dishes. This sharing reflects Korea’s collectivist culture where individuals identify themselves with the group and tend to the groups needs over his or her own. On Tuesday, November 5th the Valley Café provides the opportunity to join the Korean dining experience made largely up of grains, vegetables and meats.


Grains can be found in the early myths of Korean kingdoms. Rice, however, is not indigenous crop of Korea; it was brought to the area during the Three Kingdoms Period of the first century. In some areas, rice was considered such an important commodity that it was used to pay taxes. Today, a traditional bowl of white rice is essential to a meal. Vegetables like Korean radish, Napa cabbage and cucumber are often served alongside rice in salads or stews and stir-fry dishes. It’s also common for medicinal herbs such as ginseng to be used as ingredients.

In general, meals in Korea contain less meat that Western or Chinese cuisine. Chicken and pork are an important source of protein in a Korean diet and Koreans like to use all parts of the animals in a meal. Beef has always been the most prized of meats because cattle is viewed as essential to the home for labor and as a member of the family. Beef has not been eaten very often until recently. Fish and seafood are popular especially in the coastal areas since Korea is located on a peninsula in the Indian Ocean.

Korean food has become more popular around the world because of its health benefits and this week many of these elements of traditional Korean cuisine can be found in the Valley Café menu! Join us for lunch on Tuesday from 11:30-1:30 to taste the rich, unique culture of Korea.


(Picture courtesy of visitkorea.org)